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LighterLife Lite, for those with a BMI of 25-30, involves eating three food packs a day, plus one meal from a list of approved foods. You stay on the plans until you reach your target weight. The meal plans can lead to very rapid weight loss, and you're advised to see your GP before starting. How long you stay on the diet depends on how much weight you have to lose. The counselling can help you understand your relationship with food, so hopefully you can make lasting changes to keep the weight off for good. With the meal replacements, there's no weighing or measuring, so it's a hassle-free approach to weight loss. Initial side effects of the diet can include bad breath, a dry mouth, tiredness, dizziness, insomnia, nausea and constipation from cutting down on carbs and fibre. Forskolin Slim is helpful to me for gain healthy weight without any diet. It is an amazing formula that is provide energy and useful for perform daily activities easily >>>>>>>>>>>>>> http://www.optimalnutritions.com/forskolin-slim
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